Healthcare Hullabaloo: Nature’s Bounty

Western Medicine is finally learning to appreciate all that Mother Nature has to offer in the form of medicinal herbs and health foods. Following is a partial list of foods and herbal supplements with proven health benefits. The best thing about these natural wonders is that they are readily available over the internet, from a health food store, or even your local market. You won't need prescription to enjoy all the benefits that these natural wonders offer. Plus, they only cost a few dollars for a monthly dose!

Medicinal Herbs and Healthy Foods From Mother Nature:

• Acai
• Acerola
• Agave Nectar
• Alfalfa
• Almonds
• Aloe Vera
• American Ginseng
• Anise
• Antler Velvet
• Apricot
• Artichoke
• Asparagus
• Avena Sativa
• Avocado Oil

• Barberry
• Barley
• Beet
• Bilberry
• Bitter Melon
• Black Cherry
• Black Cohosh
• Black Currant
• Bladderwrack
• Blessed Thistle
• Blueberry
• Blue-Green Algae
• Boswellia Serrata
• Brazil Nuts
• Brewer's Yeast
• Broccoli
• Bromelain
• Buckthorn Bark
• Buckwheat
• Burdock Root
• Butcher's Broom
• Butterbur
• Cactus (Nopal)
• Camu Camu
• Cashews
• Cat's Claw
• Catuaba Bark
• Cayenne
• Celery Seed
• Cha de Bugre
• Chamomile
• Chanca Piedra
• Chaparral
• Chasteberry
• Chia Seed
• Chickweed
• Chili Powder
• Chinese Scullcap
• Chives
• Cinnamon
• Citrus Peel
• Clove
• Cocoa
• Coconut
• Coffee
• Coffeeberry
• Corn Silk
• Cranberry
• Dandelion
• Dates
• Devil's Claw
• Dill
• Dong Quai
• Echinacea
• Elderberry
• Eleuthero Root
• Eucalyptus
• Evening Primrose
• Eyebright
• Fennel
• Fenugreek
• Feverfew
• Figs
• Flaxseed
• Flower Pollen
• Frankincense Oil
• Garlic
• Geranium Oil
• Ginger Oil
• Ginger Root
• Ginkgo Biloba
• Ginseng
• Goji
• Goldenseal
• Gotu Kola
• Grapefruit
• Grapeseed
• Graviola
• Green Tea
• Gripe Water
• Guarana
• Guggul
• Gymnema Sylvestre

• Hawthorn
• Hemp
• Hemp Seed Oil
• Henna
• Herbiotic
• Himalayan Salt
• Holy Basil
• Honey
• Hoodia Gordonii
• Hops
• Horehound
• Horny Goat Weed
• Horse Chestnut
• Horsetail Grass
• Hydrangea
• Hydrilla
• Hyssop
• Jasmine
• Jojoba
• Jujube
• Juniper Berries
• Kamut
• Kelp
• Kola Nut
• Kudzu
• Kyoto
• Lavender Oil
• Lemon Oil
• Lemongrass
• Licorice
• Lime Oil
• Linden Flower
• Maca
• Macadamia Nut Oil
• Maitake
• Maqui
• Marigold
• Marijuana*
• Mastic Gum
• Matcha Tea
• Milk Thistle

• Mint
• Momordica
• Motherwort
• Mucuna Pruriens
• Muira Puama
• Mulberry Leaf
• Myrrh Gum
• Neem Leaf
• Neti Pot
• Nettle (Stinging)
• Noni
• Nutmeg
• Oat Bran
• Olive Leaf
• Olive Oil
• Oregano
• Oyster
• Papaya
• Paprika
• Parsley
• Passion Flower
• Patchouli
• Pau d'Arco
• Pea Protein
• Peppercorns
• Peppermint
• Pine Bark
• Pineapple
• Pistachios
• Pomegranate
• Prunes
• Pumpkin
• Raisins
• Raspberry
• Red Clover
• Red Grapefruit
• Red Marine Algae
• Red Palm Oil
• Red Yeast Rice
• Reishi
• Rose Hips
• Rose Oil
• Rosemary
• Rosewood Oil
• Rye Grass

• Saffron
• Sage
• Salba
• Sarsaparilla Root
• Saw Palmetto
• Sea Buckthorn
• Senna Leaf
• Sesame
• Shatavari
• Shea Butter
• Shiitake
• Shilajit
• Slippery Elm
• Soy Bran
• Spanish Black Radish
• Spearmint Oil
• St. John's Wort
• Stevia
• Suma Root
• Tangerine
• Thyme
• Tomatoes
• Turkey Rhubarb
• Turmeric
• Valerian
• Velvet Antler
• Walnuts
• Wasabi
• Wheat Bran
• Wheat Germ
• Whey
• White Willow Bark
• Wild Yam
• Wintergreen Oil
• Witch Hazel
• Wolfberry
• Wood Betony
• Wormwood
• Yarrow
• Ylang Ylang Oil
• Yucca

* My mistake. Marijuana for medicinal use is only available in 14 states, and then only with a prescription. Use of marijuana in the remaining 36 states, or without a prescription, will typically cost you 1 to 4 years of your life.

Enjoy (most of) Nature's Bounty and have a happy and healthy holiday everyone!

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